Tubers & Flours

Lifeways Foods UK

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  • Puregro Ground Rice

    Puregro Ground Rice is a finely milled, 100% pure rice flour, perfect for baking, thickening soups, and gluten-free cooking. Its smooth texture and mild flavor make it a versatile kitchen essential. Order now for quality you can trust!
    £2.49
  • Puregro Ijebu Garri

    Puregro Ijebu Garri is a finely textured, sour garri made from high-quality cassava. Ideal for eba or as a crispy snack.
    Price range: £1.19 through £6.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Puregro Kenkey 600g

    Puregro Kenkey is a traditional Ghanaian fermented maize dough, offering an authentic taste with a soft yet firm texture. Easy to prepare and perfect with soups, stews, or spicy sauces. Enjoy the rich flavor of Ghana—order now!
    £2.79
  • Puregro Konkote 3.5kg

    Puregro Konkonte Flour is a premium cassava flour, perfect for preparing traditional African dishes. Naturally gluten-free, rich in nutrients, and easy to cook. Enjoy authentic flavors—order now!
    £6.49
  • Puregro Poundo 4kg

    Puregro Poundo is a premium pounded yam flour, offering a smooth, lump-free texture in minutes. Easy to prepare and perfect with soups and stews. Enjoy authentic taste—order now!
    £13.99
  • Puregro Semo Fine 1.5kg

    Puregro Semolina Fine is made from premium durum wheat, offering a smooth texture and rich flavor. Perfect for pasta, porridge, and baking. Ideal for every kitchen!
    £2.99
  • Puregro Semolina 500g

    Puregro Semolina is a premium wheat flour with a smooth texture, perfect for swallow dishes. Nutritious, easy to prepare, and pairs well with soups. Order now for quality and taste!
    £1.39
  • Puregro Yam Flour 1kg

    Puregro Yam Flour is a premium, gluten-free flour made from high-quality yams. Perfect for amala, pounded yam, and other traditional dishes. Smooth texture, rich taste!
    £3.49
  • Puregro Yellow Garri

    Puregro Yellow Garri is a premium, crunchy cassava product, naturally fortified with palm oil for a rich taste and vibrant color. Perfect for drinking or pairing with soups. Order now for authentic flavor!
    Price range: £3.79 through £6.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Tropical Sun Bean Flour 1.5kg

    Tropical Sun Premium Beans Flour 🌴 Authentic Island Flavors Craft traditional Caribbean akara, African accra, and callaloo fritters with our authentic stone-ground flour - just like island grandmothers make! 🌱 Pure Plant-Based Goodness • 100% gluten-free & vegan certified •…
    £4.99
  • Tropical Sun Cornmeal Coarse

    Tropical Sun Cornmeal Coarse is a premium maize meal perfect for cornbread, porridge, and dumplings. Rich in fiber, nutritious, and easy to cook. Order now for authentic taste!
    £2.99
  • Tropical Sun Farina 1.5kg

    Tropical Sun Farina is a smooth, nutritious wheat-based cereal perfect for a creamy, lump-free porridge. Quick to prepare and delicious for all ages. Order now for a wholesome breakfast!
    £3.49
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    Adapa Cocoyam Fufu
    Adapa Cocoyam Fufu
    1 X £4.49 = £4.49
    Cadbury Instant Hot Chocolate powder in a mug with whipped cream
    Cadbury Instant Hot Chocolate
    2 X £2.89 = £5.78
    Bagaruwa (Cassia sieberiana) leaves, roots, or bark used in traditional herbal medicine
    Bagaruwa Pods
    1 X £2.99 = £2.99
    Glass of vibrant red sorrel drink with ginger and ice cubes
    Sorrel with Ginger
    4 X £1.69 = £6.76
    Ice-cold Coca-Cola soda can with condensation on a table
    Can Coke
    6 X £1.05 = £6.30
    Stute Apricot Jam glass jar with spoon and fresh apricots on wooden table
    Stute Apricot Jam
    4 X £3.49 = £13.96
    Benylin Chesty Coughs syrup bottle (Non-Drowsy) with guaifenesin for mucus relief
    Benylin Chesty Coughs
    1 X £4.99 = £4.99
    Maggi Star Seasoning 4g
    Maggi Star Seasoning 4g
    2 X £27.49 = £54.98
    Alpro Soya Milk 1L Carton - Plant-Based, Dairy-Free & Rich in Protein
    Alpro Soya Milk 1L
    1 X £1.75 = £1.75
    Ice-cold Coca-Cola in 1.5L plastic PET bottle with condensation
    Coca Cola Pet
    2 X £1.70 = £3.40
    Jojo Drink - Refreshing [fruit/herb] beverage in a bottle/can
    Jojo drink x6
    1 X £5.00 = £5.00
    Blue Band Original Butter - 250g
    Blue Band Original Butter - 250g
    1 X £3.99 = £3.99
    Amstel Malta Can - Non-Alcoholic Malt Beverage with Vitamins & Minerals
    Amstel Malta Can
    2 X £0.99 = £1.98
    Glucose D - Fast-Acting Energy Supplement for Blood Sugar Support
    Glucose D
    1 X £3.69 = £3.69
    Fresh Organic Green Plantains
    Fresh Organic Green Plantains
    1 X £1.39 = £1.39
    Fresh red sorrel leaves (Hibiscus sabdariffa) with vibrant calyxes on wooden surface
    Sorrel Leaves
    1 X £1.99 = £1.99
    Fresh Greenfields Lemon Grass - Organic herbal plant for teas, cooking, and aromatherapy
    Greenfields Lemon Grass 50g
    1 X £2.49 = £2.49
    Bowl of Grace Yellow Ogi - Nutritious Nigerian fermented maize porridge for babies and adults
    Grace Yellow Ogi 500g
    1 X £4.59 = £4.59
    Nigeria Taste Plantain Fufu
    Nigeria Taste Plantain Fufu
    1 X £8.29 = £8.29
    Cadbury Lights 154g - Lighter Chocolate Bar with 30% Less Sugar
    Cadbury Lights 154g
    2 X £1.00 = £2.00
    Close Up Red Hot toothpaste tube with deep clean formula and fresh breath protection
    Close Up
    1 X £2.19 = £2.19
    Ice-cold Schweppes Tonic Water in a sleek UK can with bubbles
    Schweppes Uk Can
    1 X £0.79 = £0.79
    Natural Shea Butter - Pure
    Natural Shea Butter - Pure
    2 X £4.95 = £9.90
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    Lifeways Pepper Soup Spice - 100g
    1 X £3.49 = £3.49
    Tropical Sun Gluten-Free Bean Flour for Akara, Caribbean Stews & Vegan Baking
    Tropical Sun Bean Flour 1.5kg
    1 X £4.99 = £4.99
    NESTLE NIDO MILK POWDER - 400gm
    NESTLE NIDO MILK POWDER - 400gm
    4 X £5.99 = £23.96
    Jollof rice spice
    Supreme Jollof Rice Spice
    1 X £4.49 = £4.49
    WHOLE OGBONO. Irvingia gabonensis
    WHOLE OGBONO. Irvingia gabonensis
    2 X £5.49 = £10.98
    Ayoola Beans Flour | Gluten-Free, High-Protein Alternative for Baking & Cooking
    Ayoola Beans Flour 0.9kg
    1 X £4.49 = £4.49
    Lifeways Yam Flour Amala 1.5kg
    Lifeways Yam Flour Amala 1.5kg
    4 X £4.49 = £17.96
    Capri-Sun Orange juice drink pouch with straw
    Capri Sun Orange
    1 X £1.09 = £1.09
    Fresh Yellow Plantains
    Fresh Yellow Plantains
    3 X £1.39 = £4.17
    Mama's Pride Yam Flour pack – high-quality yam flour for preparing smooth and authentic pounded yam
    Mama's Pride Yam Flour 1.5kg
    1 X £6.49 = £6.49
    Apetamin vitamin syrup for appetite enhancement and weight gain
    Apetamin
    1 X £10.00 = £10.00
    Lifeways Palm Oil - 1Lx 10
    Lifeways Palm Oil - 1Lx 10
    1 X £24.99 = £24.99
    ROBB ORIGINAL OINTMENT - 23gm x 6
    ROBB ORIGINAL OINTMENT - 23gm x 6
    1 X £7.14 = £7.14
    Peak Milk powdered milk tin with blue and white packaging
    Peak Milk 2.5kg
    1 X £25.99 = £25.99
    Puregro Cinnamon Tea box - 20 pyramid tea bags with cinnamon sticks
    Puregro Cinnamon Tea 40g
    1 X £1.79 = £1.79
    Nigerian Yellow Garri 1.8Kg
    Nigerian Yellow Garri 1.8Kg
    3 X £4.35 = £13.05
    IRU - Locust Beans Powdered-100g
    IRU - Locust Beans Powdered-100g
    3 X £6.92 = £20.76
    Puregro Ground Rice – Finely Milled, Gluten-Free Rice Flour
    Puregro Ground Rice
    1 X £2.49 = £2.49
    Chivita Peach Ice Tea pouring into glass with condensation
    Chivita Ice Tea
    1 X £1.20 = £1.20
    Buy AH Yam Flour Online – Premium Quality for Smooth Amala & More
    African Harvest Yam Flour 1kg
    1 X £3.49 = £3.49
    fresh-red-pepper
    Loose Red Pepper
    1 X £0.83 = £0.83
    Mama's Choice Finest Fufu - Smooth and Authentic African Swallow
    Mama's Choice Finest Fufu
    1 X £4.49 = £4.49
    Mama's Pride Beans Flour | Gluten-Free, High-Protein Flour for Nigerian Recipes
    Mama's Pride Beans Flour 1.5kg
    1 X £5.99 = £5.99
    Scottish porridge oats for a healthy and nutritious breakfast
    Lifeways Scottish Porridge
    1 X £1.69 = £1.69
    Puregro Moringa Tea box with 20 biodegradable tea bags - nutrient-rich herbal infusion
    Puregro Moringa Tea 40g
    1 X £1.79 = £1.79
    Puregro Semolina – Smooth & Nutritious Wheat Flour for Swallow Dishes
    Puregro Semo Fine 1.5kg
    1 X £2.99 = £2.99
    Lion Dried Thyme 25g
    Lion Dried Thyme 25g
    1 X £1.49 = £1.49
    KTC Peeled Plum Tomatoes 400g
    KTC Peeled Plum Tomatoes 400g
    1 X £0.98 = £0.98
    Indomie Onion
    Indomie Noodles - Onion Chicken
    1 X £12.99 = £12.99
    Gino Dried Curry X 10 Satchets
    Gino Dried Curry X 10 Satchets
    1 X £4.39 = £4.39
    Nescafé Original Decaf jar - Decaffeinated instant coffee with steaming cup
    Nescafe Original Decaf 95g
    1 X £3.49 = £3.49
    Nigerian Taste Peeled Honey Beans | Protein-Rich, Easy-to-Cook Brown Beans for Stews & Porridge
    Nigerian Taste Peeled Beans 4kg
    2 X £12.99 = £25.98
    Badia Complete Seasoning 340 g
    Badia Complete Seasoning 340 g
    1 X £4.06 = £4.06
    Tropical Sun Yam Flour – Premium Quality for Smooth & Nutritious Amala
    Tropical Sun Yam Flour 3kg
    1 X £10.99 = £10.99
    La Caserra Apple Drink 50cl x12
    La Caserra Apple Drink 50cl x12
    1 X £9.49 = £9.49
    Pure HANN Honey – Natural, Unprocessed Raw Honey from Ethiopia
    Hann Honey
    1 X £4.99 = £4.99