Tubers & Flours

Lifeways Foods UK

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  • Puregro Ground Rice

    Puregro Ground Rice is a finely milled, 100% pure rice flour, perfect for baking, thickening soups, and gluten-free cooking. Its smooth texture and mild flavor make it a versatile kitchen essential. Order now for quality you can trust!
    £2.49
  • Puregro Ijebu Garri

    Puregro Ijebu Garri is a finely textured, sour garri made from high-quality cassava. Ideal for eba or as a crispy snack.
    Price range: £1.19 through £6.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Puregro Kenkey 600g

    Puregro Kenkey is a traditional Ghanaian fermented maize dough, offering an authentic taste with a soft yet firm texture. Easy to prepare and perfect with soups, stews, or spicy sauces. Enjoy the rich flavor of Ghana—order now!
    £2.79
  • Puregro Konkote 3.5kg

    Puregro Konkonte Flour is a premium cassava flour, perfect for preparing traditional African dishes. Naturally gluten-free, rich in nutrients, and easy to cook. Enjoy authentic flavors—order now!
    £6.49
  • Puregro Poundo 4kg

    Puregro Poundo is a premium pounded yam flour, offering a smooth, lump-free texture in minutes. Easy to prepare and perfect with soups and stews. Enjoy authentic taste—order now!
    £13.99
  • Puregro Semo Fine 1.5kg

    Puregro Semolina Fine is made from premium durum wheat, offering a smooth texture and rich flavor. Perfect for pasta, porridge, and baking. Ideal for every kitchen!
    £2.99
  • Puregro Semolina 500g

    Puregro Semolina is a premium wheat flour with a smooth texture, perfect for swallow dishes. Nutritious, easy to prepare, and pairs well with soups. Order now for quality and taste!
    £1.39
  • Puregro Yam Flour 1kg

    Puregro Yam Flour is a premium, gluten-free flour made from high-quality yams. Perfect for amala, pounded yam, and other traditional dishes. Smooth texture, rich taste!
    £3.49
  • Puregro Yellow Garri

    Puregro Yellow Garri is a premium, crunchy cassava product, naturally fortified with palm oil for a rich taste and vibrant color. Perfect for drinking or pairing with soups. Order now for authentic flavor!
    Price range: £3.79 through £6.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Tropical Sun Bean Flour 1.5kg

    Tropical Sun Premium Beans Flour 🌴 Authentic Island Flavors Craft traditional Caribbean akara, African accra, and callaloo fritters with our authentic stone-ground flour - just like island grandmothers make! 🌱 Pure Plant-Based Goodness • 100% gluten-free & vegan certified •…
    £4.99
  • Tropical Sun Cornmeal Coarse

    Tropical Sun Cornmeal Coarse is a premium maize meal perfect for cornbread, porridge, and dumplings. Rich in fiber, nutritious, and easy to cook. Order now for authentic taste!
    £2.99
  • Tropical Sun Farina 1.5kg

    Tropical Sun Farina is a smooth, nutritious wheat-based cereal perfect for a creamy, lump-free porridge. Quick to prepare and delicious for all ages. Order now for a wholesome breakfast!
    £3.49
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    IRU - Locust Beans Powdered-100g
    IRU - Locust Beans Powdered-100g
    4 X £6.92 = £27.68
    Tropical Sun Yam Flour – Premium Quality for Smooth & Nutritious Amala
    Tropical Sun Yam Flour 3kg
    1 X £10.99 = £10.99
    Lion Dried Thyme 25g
    Lion Dried Thyme 25g
    1 X £1.49 = £1.49
    Horlicks Choc - Chocolate malted milk powder drink in blue tin
    Horlick Malty 270g
    3 X £2.99 = £8.97
    NESTLE NIDO MILK POWDER - 400gm
    NESTLE NIDO MILK POWDER - 400gm
    3 X £5.99 = £17.97
    Benylin Mucus Cough Max bottle for chesty cough relief with guaifenesin
    Benylin Mucus Cough Max
    2 X £4.99 = £9.98
    Cadbury Instant Hot Chocolate powder in a mug with whipped cream
    Cadbury Instant Hot Chocolate
    2 X £2.89 = £5.78
    Alpro Soya Milk 1L Carton - Plant-Based, Dairy-Free & Rich in Protein
    Alpro Soya Milk 1L
    1 X £1.75 = £1.75
    Nigeria Taste Plantain Fufu
    Nigeria Taste Plantain Fufu
    1 X £8.29 = £8.29
    Jojo Drink - Refreshing [fruit/herb] beverage in a bottle/can
    Jojo drink
    2 X £0.90 = £1.80
    Ice-cold Coca-Cola in 1.5L plastic PET bottle with condensation
    Coca Cola Pet
    2 X £1.70 = £3.40
    Robb Well Being Ointment - 23mg
    Robb Well Being Ointment - 23mg
    1 X £1.59 = £1.59
    Ghana Garri pack, high-quality West African cassava granules ideal for making eba and other traditional dishes
    Ghana Garri 1.5kg
    1 X £2.99 = £2.99
    Bagaruwa (Cassia sieberiana) leaves, roots, or bark used in traditional herbal medicine
    Bagaruwa Pods
    1 X £2.99 = £2.99
    Nigerian Yellow Garri 1.8Kg
    Nigerian Yellow Garri 1.8Kg
    1 X £4.35 = £4.35
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    Lifeways Pepper Soup Spice - 100g
    2 X £3.49 = £6.98
    Blue Band Original Butter - 250g
    Blue Band Original Butter - 250g
    3 X £3.99 = £11.97
    Boost Energy natural supplements for vitality and endurance
    Boost Energy
    1 X £0.75 = £0.75
    Ground rice for porridge, baking, and gluten-free cooking
    Ground Rice 1.5kg
    1 X £2.99 = £2.99
    Fresh Greenfields Lemon Grass - Organic herbal plant for teas, cooking, and aromatherapy
    Greenfields Lemon Grass 50g
    2 X £2.49 = £4.98
    Badia Jamaican Style Curry Powder
    Badia Jamaican Style Curry Powder
    1 X £5.99 = £5.99
    WHOLE OGBONO. Irvingia gabonensis
    WHOLE OGBONO. Irvingia gabonensis
    3 X £5.49 = £16.47
    La Caserra Apple Drink 50cl x12
    La Caserra Apple Drink 50cl x12
    3 X £9.49 = £28.47
    Stute Apricot Jam glass jar with spoon and fresh apricots on wooden table
    Stute Apricot Jam
    1 X £3.49 = £3.49
    Horlicks Choc - Chocolate malted milk powder drink in blue tin
    Horlicks Choc 270g
    2 X £2.99 = £5.98
    Cadbury Lights 154g - Lighter Chocolate Bar with 30% Less Sugar
    Cadbury Lights 154g
    2 X £1.00 = £2.00
    Amstel Malta Can - Non-Alcoholic Malt Beverage with Vitamins & Minerals
    Amstel Malta Can
    1 X £0.99 = £0.99
    Black Palm Kernel Oil 220ml
    Black Palm Kernel Oil 220ml
    2 X £6.59 = £13.18
    Lifeways Yam Flour Amala 1.5kg
    Lifeways Yam Flour Amala 1.5kg
    4 X £4.49 = £17.96
    Lifeways Semolina Fine Flour 2KG
    Lifeways Semolina Fine Flour 2KG
    1 X £4.17 = £4.17
    Tropical Sun Semolina – Premium Wheat Flour for Cooking & Baking
    Tropical Sun Semolina 1.5kg
    1 X £3.19 = £3.19
    Badia Complete Seasoning 340 g
    Badia Complete Seasoning 340 g
    3 X £4.06 = £12.18
    Buy AH Yam Flour Online – Premium Quality for Smooth Amala & More
    African Harvest Yam Flour 1kg
    1 X £3.49 = £3.49
    Natural Shea Butter - Pure
    Natural Shea Butter - Pure
    5 X £4.95 = £24.75
    Capri-Sun Orange juice drink pouch with straw
    Capri Sun Orange
    2 X £1.09 = £2.18
    Tropiway Plantain Fufu flour 680G
    Tropiway Plantain Fufu flour 680G
    1 X £7.69 = £7.69
    Gino Dried Thyme X 10 Satchets
    Gino Dried Thyme X 10 Satchets
    1 X £4.39 = £4.39