Tubers & Flours

Lifeways Foods UK

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  • Puregro Ground Rice

    Puregro Ground Rice is a finely milled, 100% pure rice flour, perfect for baking, thickening soups, and gluten-free cooking. Its smooth texture and mild flavor make it a versatile kitchen essential. Order now for quality you can trust!
    £2.49
  • Puregro Ijebu Garri

    Puregro Ijebu Garri is a finely textured, sour garri made from high-quality cassava. Ideal for eba or as a crispy snack.
    Price range: £1.19 through £6.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Puregro Kenkey 600g

    Puregro Kenkey is a traditional Ghanaian fermented maize dough, offering an authentic taste with a soft yet firm texture. Easy to prepare and perfect with soups, stews, or spicy sauces. Enjoy the rich flavor of Ghana—order now!
    £2.79
  • Puregro Konkote 3.5kg

    Puregro Konkonte Flour is a premium cassava flour, perfect for preparing traditional African dishes. Naturally gluten-free, rich in nutrients, and easy to cook. Enjoy authentic flavors—order now!
    £6.49
  • Puregro Poundo 4kg

    Puregro Poundo is a premium pounded yam flour, offering a smooth, lump-free texture in minutes. Easy to prepare and perfect with soups and stews. Enjoy authentic taste—order now!
    £13.99
  • Puregro Semo Fine 1.5kg

    Puregro Semolina Fine is made from premium durum wheat, offering a smooth texture and rich flavor. Perfect for pasta, porridge, and baking. Ideal for every kitchen!
    £2.99
  • Puregro Semolina 500g

    Puregro Semolina is a premium wheat flour with a smooth texture, perfect for swallow dishes. Nutritious, easy to prepare, and pairs well with soups. Order now for quality and taste!
    £1.39
  • Puregro Yam Flour 1kg

    Puregro Yam Flour is a premium, gluten-free flour made from high-quality yams. Perfect for amala, pounded yam, and other traditional dishes. Smooth texture, rich taste!
    £3.49
  • Puregro Yellow Garri

    Puregro Yellow Garri is a premium, crunchy cassava product, naturally fortified with palm oil for a rich taste and vibrant color. Perfect for drinking or pairing with soups. Order now for authentic flavor!
    Price range: £3.79 through £6.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Tropical Sun Bean Flour 1.5kg

    Tropical Sun Premium Beans Flour 🌴 Authentic Island Flavors Craft traditional Caribbean akara, African accra, and callaloo fritters with our authentic stone-ground flour - just like island grandmothers make! 🌱 Pure Plant-Based Goodness • 100% gluten-free & vegan certified •…
    £4.99
  • Tropical Sun Cornmeal Coarse

    Tropical Sun Cornmeal Coarse is a premium maize meal perfect for cornbread, porridge, and dumplings. Rich in fiber, nutritious, and easy to cook. Order now for authentic taste!
    £2.99
  • Tropical Sun Farina 1.5kg

    Tropical Sun Farina is a smooth, nutritious wheat-based cereal perfect for a creamy, lump-free porridge. Quick to prepare and delicious for all ages. Order now for a wholesome breakfast!
    £3.49
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    Pure HANN Honey – Natural, Unprocessed Raw Honey from Ethiopia
    Hann Honey
    1 X £4.99 = £4.99
    Boost Energy natural supplements for vitality and endurance
    Boost Energy
    1 X £0.75 = £0.75
    Horlicks Choc - Chocolate malted milk powder drink in blue tin
    Horlick Malty 270g
    3 X £2.99 = £8.97
    Close Up Red Hot toothpaste tube with deep clean formula and fresh breath protection
    Close Up
    1 X £2.19 = £2.19
    Tropical Sun Yam Flour – Premium Quality for Smooth & Nutritious Amala
    Tropical Sun Yam Flour 3kg
    1 X £10.99 = £10.99
    Tropical Sun Semolina – Premium Wheat Flour for Cooking & Baking
    Tropical Sun Semolina 1.5kg
    1 X £3.19 = £3.19
    NESTLE NIDO MILK POWDER - 400gm
    NESTLE NIDO MILK POWDER - 400gm
    1 X £5.99 = £5.99