Lifeways Yam Flour Amala
£5.99£4.49
- Description
- Additional information
Description
Lifeways Yam powder is a more hygienic product with longer shelf-life, processed and devoid of drudgery which is associated with the traditional process.
Lifeways Yam Flour Amala is suitable for Vegetarians – Naturally produced with no additives whatsoever.
What is Yam Flour?
A type of flour produced by grinding dried yams into a powder. A yam is a hearty tuber that does not have the sweet taste of a sweet potato, but instead may have flavors that range from bland to earthy, slightly smoky in taste, or nutty and only moderately sweet
What is Amala?
Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country, made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo.
Yams are naturally white in colour but turn brown when dried, This gives àmàlà its brownish colour.
Àmàlà could be served with a variety of ọbẹ (soups), such as vegetables, okro, ogbono or gbegiri (black-eyed beans soup).
Nutritional Info
Percentages are based on a diet of 2000 calories a day.
Lifeways Yam flour is suitable for Vegan diet.
RESOURCES
HOW TO MAKE AMALA (YAM FLOUR) | Nigerian Food Recipes
Additional information
| Weight | 1 kg |
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