Brown Honey Beans Oloyin 4kg
- Additional information
Brown Honey Beans Oloyin 4kg is naturally sweeter version of black eyed peas. It has a unique lightly sweet taste that works when cooked by itself or in complicated West African recipes like Moin-Moin (Bean cakes) or Akara (Bean Fritters). It also goes by the name “Ewa-Oloyin”, Our beans have an even light brown color and is harvested and processed with the utmost care. ——————————————————————————– Beans belong to the family of crops referred to as legumes. There are many varieties of beans but the type used in preparing Nigerian beans recipes are the kidney shaped black eyed beans and the brown beans. White beans are a common type of bean also called haricot or navy beans. Full of fiber, iron, and folate
Benefits of Sweet Beans
Beans are one of the popular sources of protein. It is a leguminous plant that are extremely nutritious and contains essential nutrients which serve different purposes for the proper growth of the body. We have varieties of beans some of much include; black beans, baked beans, kidney beans, white beans, brown beans etc. Today we would be discussing the Nigerian brown beans extensively. There are more than 100 varieties of beans known to man, and one of such is the Nigerian brown beans.
Nigerian brown beans are simply brown cowpeas which are grown and consumed in most of Sub-saharan Africa. This variety also exists as white cowpea. The beans are highly nutritious and packed with good amounts of carbohydrate, protein, and other nutritents.
#Brown Honey Beans Oloyin 4kg#